sw:136.8
cw:123.8
gw:100
ugw:90-95
HELP!!
Does anyone know of any great bottom ab workouts that I can have. I have the upper abs almost there I just need the bottom because that flab just ain’t cuttin it for me :) So please message me if you have workouts that will work to tone my bottom abs
Who knew?!?
I did some research on diets and I found a diet called All Donut Diet. It wasn’t a joke and people have actually lost fast weight. All you have to do is eat nothing but donuts and water for 12 weeks. And your completely restricted from any other food. When I saw this I thought it was the most ridiculous thing. Where’s the nutrition?? Has anyone else heard of or tried this diet?
Photo reblogged from Scala Regia ♥ Royal Staircase with 14 notes
oh.. To have a boday like this. I will get there.
Source: scalaregia
Photo reblogged from Gnarly Routes with 23 notes
the way I feel everyday…
Source: flightless-religion
Photo reblogged from Scala Regia ♥ Royal Staircase with 61 notes
To look like this and have my ex think ” damn. Why did I let her go?”
Source: scalaregia
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